Lauren Garner LCSW-A

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Healthy Teeth for a Healthy Life

  Dentists suggest that infection and inflammation of the oral cavity correlates with other medical conditions, like a heart attack or dementia, and can cause serious health concerns over a period of time. Although the causes and effects between oral health and health conditions are not yet...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• What Are the Symptoms of Gallstones?

  Gallstones are hardened, stone-like particles formed from the contents of the gallbladder. The stones vary in size, from very small grains to the size of a golf ball. In general, small gallstones may remain asymptomatic. But when the stones block the duct, it affects the movement of bile into the...

• Bodybuilder with Cystic Fibrosis Holds Weightlifting Fundraising Event

  Jarek Larivee was diagnosed with cystic fibrosis when he was born, but he doesn't let that get in the way of his passion - bodybuilding. Now, he's combining his passion with his diagnosis to raise money for others going through the same thing.Jarek's recent event raised just shy of $1500, and he...