Jessica Poell LSCSW

Recommended Articles

• Is a Tummy Tuck a Good Idea?

  Tummy tucks, or abdominoplasty, are a very popular option for many who have tried to drop those sagging excess skin on the abdomen. For some, the fat deposits on the skin is an inherited condition. For some others the skin become flaccid with a sudden weight loss leading to odd looks. Abdominoplasty...

• What is Tonsil Grading?

  In the back of the throat, there is a lymphoid group of tissues known as the tonsils. In the throat, there are four groups of tonsillar tissues, including palatine, lingual, adenoid, and nasopharyngeal. Each tonsil is covered by pink mucosa and is composed of tissue similar to lymph nodes. Pits...

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• What are the Different Types of Insomnia?

  Insomnia, also referred to as ‘sleeping disorder’ is mostly characterized by lots of factors including fatigue, physical discomfort, and psychological distress due to difficulty in falling asleep or staying asleep for seven to eight hours a night. Insomnia is confirmed to be dangerous when it is...

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...