Stephanie Goyings PTA

Recommended Articles

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• The Power of Positivity while Living with Crohn's Disease

  There is no right or easy way to live with a chronic disease such as Crohn’s disease. It is an ongoing journey; it can take a lot out of you and make you feel as if only bad days lie ahead. Yet, the truth is that everyone experiences difficulties in life and it is up to each and every one of us to...

• The Super Anti-Aging Drug You Need to Know About

  Retinoids are considered to be the best weapon against aging by most dermatologists. Often regarded as an indispensable anti-aging component, this vitamin A derivative reduces wrinkles, increases the thickness and elasticity of the skin, and lightens the dark spots caused by sunlight. Retinoids...

• How is Sinusitis Diagnosed?

  Diagnosing sinusitis can be a tricky affair, considering that the symptoms closely resemble those related to colds and the flu. Very often, sinusitis develops from the infection triggered by cold and flu viruses, bacteria and fungi, and often lingers even after the disease-causing microbes have done...

• Alternative Treatments for Autism

  Many parents of children with autism spectrum disorder (ASD), or autism, prefer to consider alternative treatments to help improve overall health and behavioral problems.The effectiveness and safety of all alternative treatments has not been fully researched. Every treatment therefore will not work...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...