Belinda Cathey Powers LCSW

Recommended Articles

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• A Great Resource for Muscular Dystrophy Patients and Caregivers

  There is a group of diseases which fall into the ‘neuromuscular disorders’ category and that are characterized by symptoms which, either directly or indirectly, impair the functioning of the muscles. The direct effect would be via the pathology of the voluntary muscle itself, while the indirect...

• Low-Density Lipoprotein

  IntroductionTo maintain good health, balanced cholesterol levels are quite important. The liver is an organ that detoxifies drugs and other foreign substances. It also stores glycogen, which the body utilizes for energy. Other important functions of the liver include metabolizing carbohydrates,...

• Can Asthma Develop in Adulthood?

  In the not-so-distant past, researchers believed that asthma was a condition that always developed during childhood, and one that merely worsened in later adulthood. That theory has since been proven wrong, as asthma has begun to affect problem-free individuals in their thirties and later adult...

• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...