Mrs. Lana Yutskaya

Recommended Articles

• Can Certain Diets Help Prevent Osteoporosis?

  Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

• What Is Sriracha Sauce? Sriracha Recipe and Health Benefits

  Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...

• What is Postmenopausal Atrophic Vaginitis?

  Also known as vaginal atrophy, postmenopausal atrophic vaginitis is the thinning of vaginal walls resulting from low estrogen levels. Mostly, it develops after menopause.Menopause is when a woman is at the ages of between 45 and 55, a time when she cannot release eggs from her ovaries. Menstruation...

• Organization Gives Mom and Son with Muscular Dystrophy A New Furnace

  Winters in Edmonton, Alberta Canada are known for being long, harsh and cold.  For a family living with an old rickety furnace, it can sometimes feel like a big game of chicken. Will the furnace decide to call it quits before the cold does? Recently, a family who was in that exact situation was...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• What Are Colon Polyps?

  Colon polyps are small outgrowths from the inner lining of the colon and are made up of clumps of cells. The size of these polyps may range from few millimeters to centimeters. These protrusions are not usually cancerous in nature but may become one with the passage of time, in some cases. Location...