Nikki Frederick COTA/L

Recommended Articles

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

• Do I Have a Pinched Nerve?

  Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...

• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...

• What to Eat When You Are Sick

  Choosing and eating a healthy diet when you are sick is very hard, as most illnesses and medications affect your appetite. Chronic illnesses, like cancer, arthritis, or even depression makes shopping and cooking difficult. This nutrition moves away from our priority when ever illness strikes. With...

• Lupus: Its Complications and How It Affects Your Life

  Lupus is an autoimmune disease that affects all systems of the body. While lupus produces mild symptoms on a fraction of the patients, it produces severe symptoms on others. The most severe forms of lupus can lead to organ failure.In the past, when medical knowledge was not much developed, many...