Jill Stanton Cross LCSW

Recommended Articles

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• What Is Traveler's Diarrhea?

  Traveler’s diarrhea is an infection of the stomach or intestine caused by consuming contaminated food and water. This travel-related infection is commonly seen in developing countries. Traveler's diarrhea is also known as Turista, Delhi Belly, and Montezuma's Revenge in other parts of the world....

• Treatment for Hepatitis

  Hepatitis is a disease of the liver, so naturally changes in diet and lifestyle do greatly affect the condition of most patients. This condition occurs due to viral infection that infects the liver and produces a variety of symptoms. It can worsen if not treated in the early stages, so beginning to...

• 5 Tips on Living with Lactose Intolerance

  Although food allergies and food intolerance result in symptoms that are alike, they are different causes. You could be suffering from either of the conditions if after consuming dairy you have gas, diarrhea, bloating, or nausea.The majority of animals that consume milk when they are young naturally...

• How Is Gastroenteritis Diagnosed?

  Gastroenteritis should be diagnosed by a doctor on the basis of prevalent symptoms and the patient’s medical history. Rotavirus infections can also be diagnosed through laboratory tests on blood, stool, and breath samples. Additional tests can be done to identify any other underlying conditions...