Miss Natasha Cruz M.S. ; MFT INTERN

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• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What is Neonatal Conjunctivitis?

  Neonatal conjunctivitis or ophthalmia neonatorum is a type of infection that newborns contract during delivery. The newborns contract this infection in cases when the mother is infected with Chlamydia trachomatis or Neisseria gonorrhoeae.Neonatal conjunctivitis is any type of conjunctivitis that...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....

• When Is Sleep Apnea an Issue?

  Sleep apnea is a severe type of sleep disorder that disrupts your breathing while you are asleep. This tends to occur when the brain, as well as the rest of the body, does not get enough oxygen supply. Sleep apnea can affect any individual at any age and it is a potentially life-threatening...

• What Are the Most Common Medications For Diabetes?

  Diabetes is often quoted as a 'silent killer.' According to available statistics, the total number of diabetics patients in India is estimated about 50 million. In 2030, it is expected that about 80 million of our population will suffer from diabetes. About 50,000 of the affected have their legs...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...