Jessica Rubalcaba LPCA

Recommended Articles

• Is There a Vaccine Against Lyme Disease?

  Spring brings a well-heightened mood to play outdoors, but it also marks the unpleasant beginning of Lyme disease season after season. The disease is rarely chronic. If there is a delay in the treatment, it might cause arthritis, meningitis, and heart problems. The patients can recover completely...

• What Is Pleurisy: Get the Facts

  What is pleurisy?The pleural membrane is a very thin membrane that surrounds your lungs. It has two layers:...

• Low Testosterone Levels May Increase the Risk of Bone Fractures

  Low levels of testosterone may increase the chances of bone fractures due to osteoporosis in men over 60-years-old, according to a study published in the journal, Archives of Internal Medicine. Osteoporosis, characterized by thinning of bones, and can occur in men with hormonal deficiencies.“One...

• 10 Tips on Living with Insomnia

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• 5 Possible Causes of Multiple Sclerosis

  MS is the result of an abnormal response of the body’s immune system. This response results in an attack on the central nervous system - the brain, spinal cord, and optic nerve. The immune system attacks the protective coating around the nerve fibers - myelin - creating scar tissue on and around...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...