Courtnie Helen Garland

Recommended Articles

• The Worrying Link Between Sleep Apnea and Dementia

  A research study published in the American Thoracic Society’s American Journal of Respirator and Critical Care Medicine has found obstructive sleep apnea (OSA) might just be an at-risk factor for older adults to develop Alzheimer’s disease. ...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• The Lymphoma Research Foundation's Light it Red for Lymphoma Night

  Lymphoma, a cancer of the lymphatic system, currently affects over 700,000 Americans who are living with or in remission from the disease. Statistics show that every seven minutes, someone in the United States is diagnosed with the condition, which amounts to approximately 80,000 people per year.The...

• How to Recover After Plastic Surgery

  Introduction to RecoveryRecovering from plastic surgery is not a simple task, and one is urged to ensure that they take care of their bodies, especially the area that underwent the procedure. Though plastic surgery procedures are usually simple in nature, it is paramount that you don’t take the...

• Why are my Gums Bleeding?

  Bleeding gums can result from a number of other health conditions, and can also result from vigorous brushing of the teeth or even wearing dentures that don’t fit correctly.The most common causes of bleeding gums include:...

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...