Ejike Izundu Unegbu PHARM.D

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• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• Why Is Taurine Used in Energy Drinks?

  TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

• Treatments for Rosacea

  Treatment for rosacea is determined by which sub-type you have. Although there is no cure for the condition, there are several treatment options available to control signs and symptoms. Depending on symptoms, your doctor will tailor a treatment plan that best suits you.There are four sub-types of...

• The Top 10 Worst Things About Fibromyalgia

  Fibromyalgia has classic symptoms of widespread muscle pain and extreme fatigue. A combination of exercise, managing stress, medication, and a healthy lifestyle might ease your symptoms, but there is no cure and the causes are unknown. ...

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...