Elaine Seltz Miller LCSW

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• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• The Benefits of MyFitnessPal

  Are you a fitness enthusiast? Are you worried about taking the right amount of calories and doing the right exercise? Then you should definitely take a look at the benefits of MyFitnessPal. MyFitnessPal is a mobile app and a website that helps you take care of your fitness goal. In fact, this...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...

• There from the Start: A Hospice Nurse Looks Back

  Although not talked about often or placed in the limelight as some other aspects of medicine, few people realize how important hospice care is. What we’ve come to know as modern hospice was first introduced to the world by Dame Cicely Saunders in the 1950’s, in the form of St. Christophers in...

• What Is Physical Therapy?

  Many diseases, disorders, and habits can potentially prevent you from carrying out an individual's typical day-to-day activities. Physical therapy is a treatment option to relieve pain and to help people who suffer from disorders, injuries, and diseases to get back into their daily routine. It helps...

• What are the Topical Treatments for Psoriasis?

  The most popular treatment options for psoriasis are topical applications, like creams, lotions, and foams. These formulations are applied on the skin or scalp directly to reduce the symptoms. There are a number of options available for the treatment of psoriasis are unique to each individual who...