Stephanie Kos LMT

Recommended Articles

• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• Weight Watchers May Be Worth a Shot

  Patients who were obese or overweight, when referred to Weight Watchers, lost two times more weight compared to those who were treated by doctors, according to a study published in the journal, Lancet. In this study 772 overweight or moderately obese participants were assigned to two groups – one...

• What Are Roundworms?

  What are roundworms?Roundworms are a type of parasitic worms that infect the human intestine. Roundworms may vary and size and have a characteristic long, round body. These parasitic worms can cause a number of health problems in humans. They can enter the human body through the mouth and direct...

• Antibiotics for Cystic Fibrosis

  Cystic fibrosis damages the lungs, digestive system, and other organs in the body. It affects the cells producing mucus, sweat, and digestive juices. It is caused due to defect in a gene. This gene changes a protein responsible for movement of salts in and out of cells. As a result, thick, sticky...

• Nursing: Best Practices

  Although the phrase and concept of “Nursing: Best Practices” has become largely popular in recent times, several nurses are still unaware of the real meaning. Today, the most widely accepted definition is that the best practices are those patient care practices that have been put into practice...

• Avocado Toast Recipe

  Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...