Ms. Bridget Christine Duke B.A. OF PSYCHOLOGY

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• The Types of Lactose Intolerance

  The incapacity to break down lactose which is a natural type of sugar is known as lactose intolerance. Mostly, lactose is available in milk products like yogurt and dairy. You will become lactose intolerant if your small intestines seize to generate sufficient lactase enzyme needed to break down and...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• What Specialists Treat Osteoporosis?

  Osteoporosis is sometimes described as "bone thinning". It’s a disease wherein the bone’s density and quality are severely reduced. As an individual’s bones become more permeable and fragile, the susceptibility to fracture is immensely increased. Bone loss occurs silently and progressively....

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...