Jared Souza MHPP

Recommended Articles

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• With Fibromyalgia, Pain Can Be Motivation

  The pursuit of pleasure and happiness and avoidance of pain and strife has been a factor which has driven us as a species to evolve so that we may adapt to our environments and reap its many benefits. Even back in prehistoric times where daily life was filled to the brim with agents which could...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Tips on Living with Lower Back Pain

  There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...

• Burnout in Sleep-Deprived Nurses Because of Long Shifts

  The human body is capable of producing and exerting large amounts of force and effort. Unfortunately, the body does not have the ability to function for perpetual amounts of time. In the medical world or hospital setting, the medical staff of these facilities are required to work for long periods of...

• All About Wasp Stings

  IntroductionA wasp is an insect that belongs to the order of Hymenoptera and suborder Apocrita. Wasps can be identified from bees and ants through their physical and behavioral characteristics. They have a slimmer and smooth body with few hairs. Wasps are also parasitic and predatory in nature....