Samantha Eileen Galui

Recommended Articles

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Is Narcissism? Signs and Symptoms of Narcissism

  What is narcissism?Narcissism in today’s world has become a more complex term. In 2009, there was a study done where it estimated that 6 percent of people in the US are suffering from a full-blown narcissistic personality disorder (NPD).Narcissism is a personality disorder, wherein people tend to...

• AIDS How to Stick with Your Medication Schedule

  AIDS How to Stick with Your Medication ScheduleOverviewSometimes following through can be difficult and hard to make happen. Following a schedule for just about anything is hard but when you follow a schedule about taking medicine it can become even harder. It is really hard for people to follow...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• What Causes Gallstones?

  OverviewMany people with gallstones are not aware of their condition. Gallstones are hard substances that are formed in the gallbladder. They are mainly composed of cholesterol, bilirubin, and bile salts. The stones are of different sizes ranging from a sand particle to a golf ball.Symptoms of...