Shameen Jennings MED, PCMHT

Recommended Articles

• Are Vitamin Drinks Beneficial for Your Skin?

  Vitamin drinks, or beauty beverages as they are commonly known as, are touted as one of the best recipe for glowing and youthful skin. It is more like a powerful purifying and perfecting solution for the skin. In the past years, a number of products claiming to have ‘functional benefits’ for...

• What Is Heat Rash: Get the Facts

  A rash is a general term used to refer to any visible outbreak of the skin. Heat rash also known as "prickly heat" refers to a condition of the skin that comes as a result of the blockage of sweat ducts. This is a condition that happens when the sweat ducts cannot excrete the sweat. Once these pores...

• Is Strep Throat Contagious?

  How does strep throat spread?Sore throat is a very common condition that often affects kids and adults alike. Colds, flu, viruses, and other environmental irritants like polluted air, smoke etc can often cause this throat irritation. However, strep throat is different from the common throat...

• Am I at Risk for Osteoporosis?

  What is Osteoporosis?Osteoporosis is a condition that causes weak and brittle bones and may affect a person's quality of life. The weak bones tend to break easily, and with mild stress can result in a fracture. This condition often blooms when the body doesn't create new bone at the same speed as...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• 15 Tips for Living with Obesity

  Obesity has been on the rise in recent years, according to statistics and surveys that have been carried out from time to time.  This recent trend of increased waistlines has been attributed to excess calorie consumption, change of lifestyle, and a more westernized diet.Obesity is a medical ailment...