Jessica Hernandez

Recommended Articles

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

• Some Beauty Regimens Might Not Be Safe During Pregnancy

  Most of women avoid alcoholic drinks and sushi when they are pregnant. What they often forget is the safety of the routine beauty products they regularly use. According to Andrew Healy, MD, an obstetrician at Baystate Medical Center in Springfield, any substance absorbed by the skin can reach the...

• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• Reasons Why You Need a Blepharoplasty

  Blepharoplasty: What is it?Blepharoplasty or plastic surgery of the eye is a common surgical operation, which is done to improve the appearance of your eyelids. It is a procedure used to modify the configuration and contour of both the upper and lower eyelids. It is, therefore, done for cosmetic...