Shelby Ponder LMFT

Recommended Articles

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...

• Is My Child More Likely to Develop Autism if a Blood Relative Has Autism?

  Autism characterized by impaired social interactions reduced verbal and non-verbal communication and stereotyped behavior and activities. These symptoms appear in early childhood and impair or limit everyday functioning.Autism and geneticsResearchers believe that both environment and genetics play a...

• What Causes Croup?

  Croup is a common respiratory problem prevailing in young children that tends to develop in the fall or winter. It describes a deep and barking cough that is caused by an upper respiratory infection that blocks a child's ability to breathe. Its characteristic symptom is harsh coughing...

• Kidney Stones: Is There Something Wrong With My Kidneys?

  Kidney Stones: Is There Something Wrong With My Kidneys?When crystal-like structures form in the kidney are referred to as kidney stones. Kidney stones are mostly known to occur in people aged from the age of 30-60 years. Most of these people are men. According to research, around 15% of people in...

• Furosemide Side Effects and How to Minimize Them

  What is furosemide?Furosemide is an oral prescription medicine, which is available under the brand name Lasix. This drug is also available in its generic form. The generic version of the drug mostly costs less than the branded ones. Furosemide is considered as a water pill or a loop diuretic that...