Cathy L. Dorn COTA/L

Recommended Articles

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• What Are Possible Complications of Mononucleosis?

  Mononucleosis is an infectious disease which is transferred through saliva, earning it the popular nickname of the “Kissing disease”. Despite its name, Mono can also be transferred through a cough or sneeze. Additionally, If a glass, spoon etc. of someone with Mono is not cleaned properly, then...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....

• What is the Recovery like for Cryotherapy?

  Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• Jillian Mercado Slays It on Beyoncé's Clothing Campaign

  A couple of years ago Jillian Mercado, the 27-year-old New Yorker, was beginning to stand out as a fashion reference; she managed her own blog and jumped to fame for being the image of the Diesel and Nordstrom brands.And, soon after, Beyoncé, yes the Queen B, has chosen her to be the face of her...