Lauren Michele Brooks LPC

Recommended Articles

• How to Sort Out Financial Challenges of Breast Cancer

  When a woman faces breast cancer, she should only have to worry about one thing: recovery. But the cold hard truth is that many women must face the reality financial hardship during an already tumultuous time. The outcomes of bankruptcy, welfare, and losing the family home are not usually what we...

• How to Cope with the Short-Term Side Effects of HIV Treatment

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• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Diet Tips for Multiple Myeloma

  Diet Tips for Multiple Myeloma Patients of multiple myeloma sometimes experience a lack of appetite or have to undergo a change in their diets. This is due to several symptoms of the disease and due to the side effects of the treatments for this cancer. However, acquiring the correct nutrients...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• The Most Common Injuries among Nurses and How to Avoid Them

  It’s not very surprising that almost all nurses are working to the bone. For an individual who is seeing from the outside, it might look like the job of nursing is all about giving shots and/or administering medication to patients. But, those who are already in the field would agree that nursing...