Mrs. Shavara Lyons M.ED, MA, LPC

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• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• The Smell of Food Can Control How Much You Eat

  A new study published in the journal Flavour show that food odors make a difference in the amount of food a person eats. The smell of the food influences the first bite and the additional bites. The study reports that when the concentration of the smell increases the bite size become small. A bite...

• What Is a Prolapsed Hemorrhoid?

  Hemorrhoids can either be internal or external depending on their location. If they develop in the rectum, then they are internal, and if they develop in the anus, they are called as external hemorrhoids. However, internal hemorrhoids can enlarge and move out of the rectum and outside the anus....

• Real Housewives Star Kyle Richards Opens Up About Her Struggle with Fibromyalgia

  Keeping chronic diseases as a secret can have its advantages and disadvantages, all of which that Real Housewives of Beverly Hills Star Kyle Richards is familiar with.Fibromyalgia is not a common disease, but it still affects many people in United States, even stars and moderately famous people....

• Nursemaid's Elbow Treatments

  What is a nursemaid's elbow?A nursemaid's elbow is a common elbow injury among toddlers and preschoolers. This painful injury happens when a ligament slips out of its normal place in the joint. Sometimes, it resolves on its own. However, most of the time, healthcare providers help return the...