Kathie Stephanie Sazo

Recommended Articles

• Professional Teeth Cleanings Can Reduce the Risk of Heart Disease

  Getting the teeth cleaned by a professional may not only give you a healthy and sparkling smile but also a healthier heart, according to a new study. In this study, people who regularly got their teeth cleaned and scaled by a dentist had a 24% less chance of getting heart disease, when compared to...

• What are the Most Serious Symptoms of Rheumatoid Arthritis?

  The most characteristic feature of rheumatoid arthritis is the chronic inflammation of the joints in the body. Moreover, autoimmune disorder may cause inflammation in different parts of the body, in addition to the immune system attacking other tissues in the body. This may result in many other...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Celiac Disease: Looking Beyond the Gluten-Free Diet

  Once diagnosed with celiac, switching to a gluten-free diet is the best option. A gluten-free diet is supposed to reverse the damages caused by gluten exposure, but perhaps, not all of them. For some, specific symptoms continue to persist long after they have given up their favorite breakfast cereal...

• Fibromyalgia Flare-Ups and How to Prevent Them

  Fibromyalgia is a condition that is characterized by signs of unrestrained musculoskeletal pain that are often accompanied by fatigue, muscle pain, mood changes and memory problems. When fibromyalgia flares up, painful sensations get amplified because of the way your brain processes pain signals. As...

• Beyond the Basics of Crohn's: Anal Fistulas

  Crohn’s disease can affect the digestive tract, all the way from the mouth to the anus. It is understandable that most people with Crohn’s do not wish to speak about one of the most common and painful symptoms associated with Crohn’s disease: anal fistulas. Most avoid the subject because they...