John J Vankat

Recommended Articles

• A New Study Shows Possible Link Between Atrial Fibrillation and Sleep Apnea

  The Risk Of Sleep Apnea And Cardiac Issues Studies that are able to examine the relationship between sleep apnea and cardiac issues are of great importance, since the relationship between the two can be severe. This condition can cause issues when an individual is sleeping, as a study at Umea...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• The Different Stages of Liver Cancer

  Staging liver cancer is a procedure which aims to describe where your cancer is located, where it has spread to, and if it has affected other body parts or organs. Staging liver cancer is very important since it helps in determining the prognosis of your cancer and the most suitable treatment option...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• The Most Common Crohn's and Colitis Food Triggers

  Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...