Jerlisha Benjamin

Recommended Articles

• Wrestler Marti Belle's Battle Against Alzheimer's Is Something Personal

  Marti Belle is just one of the women in the world who has proven that women can not only be strong, but powerful as well. In fact, she is the first female wrestler of Dominican descent in WWE history, and for her, one of her greatest honors is being able to represent Latinas in wrestling.Belle was...

• Can a Diet Help to Manage Fibromyalgia Symptoms?

  Fibromyalgia is a chronic disease characterized by severe pain in the muscles and extreme fatigue. The actual cause of the disease is not clear. Many are looking at alternative treatment methods to alleviate the symptoms that are very frustrating. Many patients have reported that eating certain...

• What is Compartment Syndrome?

  Compartment syndrome refers to the excessive buildup of pressure within the muscle compartments of the body. This will affect the functioning of the nerves and lead to cell death based on the intensity and duration of the pressure built up. Bleeding and inflammation after an injury usually leads to...

• 23andMe Now FDA-Approved to Test BRCA Genetic Mutations Without a Doctor

  The US Food and Drug Administration (FDA) has authorized the use of a direct-to-consumer (DTC) test for BRCA1/BRCA2 genetic mutations. Although it is not the first DTC test available on the US marketplace, it is the first one designed to specifically test for BRCA mutations.“Being the first and...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...