Lisa Holliday LICSW

Recommended Articles

• Do You Have Trypophobia?

  What is trypophobia?Trypophobia is the fear or feeling of disgust of closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at surfaces that have small clustered holes. Few of the examples would be the head of the lotus seed pod or the body of a...

• When are Dental Crowns Recommended?

  What is a Dental Crown?Dental crowns are used for saving damaged or broken teeth, as well as when a tooth requires a root canal treatment. In order for the dental crown to get attached to the tooth, the tooth needs to be reduced in size first.A dental crown is a prosthetic superstructure that...

• Cold Sores 101: Everything You Need to Know About Cold Sores

  What are cold sores?Cold sores are due to a virus called the herpes simplex virus. This condition is usually passed on through direct contact with an individual who is shedding the virus. The sores can be too small that a person will not be able to know if he/she has the illness. The virus can be...

• How do I Prevent Bloating?

  Understanding what causes bloating is the best way to keep this condition at bay.The three most common causes of this condition are:...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...