Rudy E Aguilar

Recommended Articles

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Restless Legs Syndrome: Get the basics

  Restless Legs Syndrome: Get the basicsRestless legs syndrome also referred to as Willis-Ekbom disorder is a very common condition affecting the nervous system causing an irresistible desire to move the legs.The condition can also trigger an irritating crawling or slinking condition in the feet,...

• Salon Employees Are Exposed to High Levels of Chemicals

  According to a new study, Vietnamese nail salon workers are exposed to high levels of chemical that can be harmful for the health. The study published in the American Journal of Public Health shows that these workers are exposed to unsafe levels of toluene, a solvent associated with a number of...

• Averting Mass Shootings: What Can Nurses Do?

  The fear that mass shooting bring to people is crippling. Some fear it even more than they do natural disasters, and citizens are afraid that at any moment some psycho gunman is going to show up and take their lives away. After all these recent tragedies, no one can really blame these people. As...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• What are the Signs and Symptoms of Binge Eating Disorder?

  Binge eating is when you feel a strong need to eat large amounts of food at all times without having control over it. Everybody overeats once in a while when having favorite meals or when really hungry. However, when the overeating becomes frequent and gets out of control, it crosses the line from...