Jeanine carmela Garcia Carino PT

Recommended Articles

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• Rheumatoid Arthritis Misconceptions: Debunked

  What is rheumatoid arthritis (RA)?Rheumatoid arthritis is an autoimmune disease, wherein the immune system mistakenly attacks the joints leading to stiffness, pain, and inflammation. Gradually, RA can lead to physical deformities. Rheumatoid arthritis is known to affect around 2 million Americans....

• Symptoms or Signs of Arthritis

  Arthritis is one of the oldest diseases known to humans. Arthritis can affect people and children of all ages. The pain and stiffness of the joints are serious symptoms indicating that the person may have some serious type of arthritis that needs urgent treatment. If the person delays the visit to...