Kristen Castruita

Recommended Articles

• Working a Long Shift? These Tips Will Help!

  It comes as no surprise to many people around the world that working long shifts is a surefire way to tire the body out. There are some professions that, due to their critical nature, often require the person to work long, arduous shifts with no opportunity to get some rest. Nursing — and...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Are there any Alternative Remedies for the Treatment of Mumps?

  What are the best remedies for fever and pain when you have the mumps?Mumps is a viral infection which causes pain and swelling in the throat and neck. It is common in children and youngsters.As the treatment for mumps, traditionally decoctions of healing herbs were recommended for little children....

• Nausea and Vomiting as Symptoms of Colon Cancer

  The majority of people with colon cancer do not experience any symptoms during the early stages of the disease. However, there are early signs of colon cancer that we need to be aware of.Colon cancer usually starts to occur with the development of non-cancerous (benign) polyps. These polyps develop...

• Understanding Seal's Lupus: What Is Discoid Lupus Erythematosus?

  When Seal first emerged on the music scene he did so with an air of mystery. Who was this tall handsome singer with obvious scars on his face?  How did he get them?  For many years, rumors spread like wildfire about his trademark poked cheeks. Some were plausible, like the scars were likely caused...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...