Maritza Navarrete

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Understanding the Risk Factors for Prediabetes

  Type II diabetes, the most commonly diagnosed form, is usually diagnosed in adults of middle age, but can also be found in children and is often brought on by obesity. While the pancreas in type II diabetes can sometimes make insulin, it may not make enough or the body will not use what is made...

• Osteoarthritis: A Common Cause of Knee Pain

  Osteoarthritis is a common joint disease that affects people middle aged and up. It is a disease of the entire joint, including the bones, cartilage, and ligaments. This type of arthritis is also commonly referred to as wear and tear of the joint. Arthritis not only occurs in the knee joint, but...

• What is Mold Allergy?

  Mold is a type of fungus that can cause severe allergic responses when the spores are inhaled. The fungi feeds on dead and decayed organic matter. They grow rapidly and produce small spores that spread through the wind. Molds are often found in cool and damp places, like basements, rotting leaves,...

• Marriage, Relationships, and Autism

  An autism diagnosis can be life changing in many ways, but many wonder how it will impact their relationships, marriages, and other long-term plans.MarriageLife is like a roller coaster. There are highs and lows.However, your partner is supposed to be there through all of it with you, and you will...

• Does Sleep Apnea Cause Panic Disorder?

  Signs of a panic attack can be hot flashes or sweating, dizziness, headache, an unexplainable feeling of danger, nausea, difficulty breathing, and elevated heart rate. ...