Odalis Clariveth Norales MS

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• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• Myths About Meningitis

  You've probably heard stories of people who have died of meningitis, or you've heard that contracting it is as simple as kissing someone with the infection. However, being aware of what is fact and what is fiction is important. Below are some of the myths about meningitis and their truths. ...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• At 45 Years Old, Author Learns She Has Autism

  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...

• 5 Tips on Living with Vaginitis

  Vaginitis is an infection that causes swelling and inflammation in the vagina. Vaginitis happens as a result of an imbalance of the normal bacterial flora causing an overgrowth of other organisms in the vagina.Types of VaginitisThere are many conditions that will cause swelling or infection in the...

• 5 Tips on Living with AIDS

  OverviewAIDS is caused by human immune deficiency virus (HIV). The virus damages the immune system by interrupting the ability of the body to fight infection. The affected person becomes more vulnerable to disease. Individuals that are affected with HIV can acquire AIDS, but not all individuals...