Jamie Nichols

Recommended Articles

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• What are the Stages of Multiple Myeloma?

  This is the uncommon type of cancer that forms in plasma cells. A type of white blood cells found in the body, plasma cells, identify and battle germs and infections that attack the body.In multiple myeloma patients, the healthy plasma cells are overtaken by cancer cells. This reduces the number of...

• All About the Benefits of Witch Hazel

  When it comes to enhancing our beauty, we literally have thousands of options in the market today that claim to do so. From natural skin care to herbal and organic products, we can go any way for our skin care.Witch Hazel is one such medicinal plant that is being used for centuries by American...

• Important Points to Remember while being Diabetic and Pregnant

  Pregnancy and Diabetes (Type I & II)Getting pregnant and giving birth are generally a straightforward process for most women. High-risk pregnancies are not as common as television shows like Grey's Anatomy and House would lead people to believe. That being said, there are still some risk factors...

• Everything You Need To Know About Physical Therapy

  Physical therapy has been implemented since antiquity. Don’t panic though, if you are among those in the dark about the treatment therapy. Here is a summary of everything you need to know about physical therapy:(i) Your home exercise program is very vital.  You can always consult your physical...

• What Is Seborrheic Dermatitis?

  What is seborrheic dermatitis?Seborrheic dermatitis, or seborrhea, is a common skin disease that has no known direct cause. It is characterized by a red, itchy rash on the skin, often on the scalp, with scaly patches that flake off. It looks similar to eczema, psoriasis or an allergic reaction....