Sonia Johnston

Recommended Articles

• What Is Hydrocele Repair?

  Hydrocele repair is a surgical process that aims to correct the swelling of the scrotum that occurs as a result of hydroceles. A hydrocele is a painless buildup of fluid around the testicles. Fluid buildup causes the scrotum and the groin area to swell. This swelling can make you uncomfortable even...

• Understanding Chronic Sinusitis

  Chronic sinusitis is an illness that causes inflammation in the nose and sinuses, which lasts for more than three months. Aside from these two symptoms, people with chronic sinusitis may have pus and polyps in their nose. An otolaryngologist is a medical specialist that specializes in the...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What is Binge Eating Disorder (BED)?

  Binge Eating Disorder, which is abbreviated as BED is an eating condition which is marked with recurring periods of quickly eating too much food, thus making one feel uncomfortable. A person with this condition lacks self-control during the binge episodes and afterwards feels ashamed, distressed and...

• Cracking the Case of Fibromyalgia

  Fibromyalgia (FM) is musculoskeletal syndrome that causes widespread pain in the joints and muscles coupled with intense fatigue, sleep, mood and memory issues. More than twelve million people suffer from FM syndrome with most of the affected being women between the ages of twenty-five and sixty....