Ms. Erika Charpentier MSW, LCSW

Recommended Articles

• What is Cupping Therapy?

  Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...

• What Is Low or Weak Immunity in a Child?

  What does the term “low immunity” mean?When you notice that your child catches a cold or the flu more often than other family members, or when it takes a long time for any wounds to heal, you begin to think that there is something wrong with your child's resistance.Low immunity is a term that...

• Time Management Tips for Nurses

  Being a nurse is a fulfilling yet hectic job. Since workload and breaks are unpredictable, there can be days that it gets overwhelmingly stressful. When not knowing how to manage one’s time effectively, nurses may easily lose their eagerness which is greatly needed in this field. They may also...

• Tips for Newbies: Surviving the Night Shift

  Having to work during the night shift can be overwhelming, however, there are a few recommendations that apart from being easy to follow, they can consistently improve performance during the night shift. Probably one of the most challenging aspects of working as a nurse is getting used to working...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• How to Get Rid of Tonsil Stones

  Tonsils are a pair of soft tissues present just at the back of the throat. They are a part of the lymphatic system, which helps in fighting infections. They work round the clock to protect us from harmful microorganisms. They can vary in size and also swell in response to any type of infection.Fact...