Lisa Gunkel

Recommended Articles

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• What is an Exercise-Induced Migraine?

  What is an Exercise-Induced Migraine?Exercises have been recommended by many doctors and lifestyle therapists as a healthy way of living. Unfortunately these exercises can have side effects such as migraines.Compromising on fitness is not often a preferred option but oft one chosen due to health...

• What Are the Different Types of Allergy Tests?

  Millions of people in United States are affected by different types of allergies. Knowing what causes or triggers an allergic response is important in extending an appropriate and effective treatment for the allergy. With the development of technologies, a number of new medical tests have been...

• Fasting May Be Good for Diabetes, Research Shows

  Intermittent fasting is common nowadays, and recent studies have shown that there are successes involved with this type of fasting. The most success about the fasting involves diabetes, and perhaps, it is the most impressive. Intermittent fasting involves restricting eating to certain times and not...

• Mom Creates Cooking Company to Help Kids with Crohn's

  Kids with chronic autoimmune diseases have special diets. Following these diets can take so many easy food options off the table. Having to steer away from all the go-to recipes and restaurants they know, parents can have a really hard time finding healthy food their kids like.The first challenge is...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...