Ms. Debra Valdez BA

Recommended Articles

• Everything You Need to Know About Bronchitis

  Bronchitis is a common medical condition affecting people worldwide, regardless of their age and sex. However, bronchitis tends to affect young children and infants, as well as people who have chronic medical conditions, especially chronic conditions affecting the lungs and heart.Bronchitis is an...

• What is Hypothyroidism? Get the Facts

  Hypothyroidism is characterized by an under active thyroid gland that fails to produce an adequate amount of thyroid hormones. These hormones are important in maintaining an adequate metabolic rate and energy production. Thus, low levels of thyroid hormones affect each and every organ of the body,...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Home Remedies for Swollen Tonsils

  Why are my tonsils swollen?The human body is a marvelous creation--a true work of art. It has the infrastructure to keep itself safe from harmful bacteria and viruses, and it has the ability to heal itself. One of these infrastructures is the tonsils. These are lymph nodes located at the back of the...

• How Sheryl Crow's Breast Cancer Diagnosis Changed Her Life

  There is no doubt that a cancer diagnosis of any kind is a life-changing experience. It is terrifying and for many can result in a total reanalysis of their life. It can change daily activity, social interactions, the way a family functions, and professional life. It can prompt women to examine...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...