Ronnie Ambrose LCSW

Recommended Articles

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• Elle & Coach: Overcoming Adversity in Modern Diabetes Care

  Tens of thousands of children are diagnosed with type 1 diabetes each year in the United States. This autoimmune disease is chronic and demands round-the-clock monitoring. For caregivers, learning to how to treat this condition is overwhelming. For children living with the disease, the demands can...

• What are the Signs and Symptoms of Lactose Intolerance?

  The inability of the body to digest lactose is called lactose intolerance. Lactose is a sugar that is found in milk and other dairy products. This condition is not similar to food allergies.When lactose seeps into the large intestine, we can show disturbing symptoms like bloating, heartburn, and...

• 5 Tips on Living with Cholera

  Cholera, an acute infection that is characterized by diarrhea, is caused by Vibrio cholerae. These are among the most common organisms found on water surfaces of the world. It is caused by the enterotoxin subunit-A of Vibrio cholerae.When living with cholera, one has to have the basic knowledge of...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...