Erika Michelle Richardson LCSW

Recommended Articles

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• Do Ingrown Hairs Only Form Due to Shaving?

  Ingrown hairs are an aesthetic nightmare, causing not only social isolation but emotional distress and recurring pain, besides constantly burning skin. It effects a good proportion of the population, and people scramble to pinpoint the medical and non-medical remedies to cure themselves of this...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Newer Birth Control Pills May Help to Lower the Risk of Ovarian Cancer

  For a long time, it was feared that birth control pills would increase the chance of getting diseases such as ovarian cancer. However, multiple studies have surfaced, showing that women who use birth control pills actually have a lower risk of getting ovarian cancer. ...

• Considering Blephoplasty...Here's What You Need to Know

  Blepharoplasty also known as eye lid surgery is a surgical procedure carried out in patients to enhance the appearance of eye lids. It can be performed in the upper eye lid, the lower eye lid or both.Why is blepharoplasty done?Blepharoplasty is done for people who need to enhance the appearance of...