Tonya Hopkins COTA/L

Recommended Articles

• Whole Foods

  Whole Foods Market At the beginning of the 21st century, food production multiplied more than several times in comparison with the beginning of the 20th century. It’s no big secret that this production growth is connected to advancement in the food industry, namely, the inventions and use of many...

• 5 Tips on Living with Pleurisy

  What is pleurisy?Pleurisy, also called as pleuritis, is the inflammation of the pleural membranes lining your lungs. These double-membraned pleura are important because they protect and lubricate your lungs as you breathe in and out. The small amount of fluid in the pleural cavity helps the two...

• What Is Gastric Cancer: Causes, Symptoms, Diagnosis, and Treatment

  Gastric cancer, also known as stomach cancer, begins when cancer cells form in the inner lining of the stomach. This disease does not show clear signs and symptoms until it enters the later stages. The cancer may spread from the stomach to essential parts like the liver, lungs, bones, and lymph...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Is Brain Freeze?

  The terms “brain freeze” or “ice cream headache” describe a sudden, stabbing forehead pain that occurs after drinking a cold drink or eating ice cream too quickly. In medical terms, it is known as sphenopalatine ganglioneuralgia or cold stimulus headache. It is known mostly to occur in the...

• On the Back of Friends: How One Man Travels the World with Muscular Dystrophy

  Everyone dreams of travelling the world at some point in life, and while this dream may envision backpacks, campfires, mobile speakers, inflatable mattresses and tons of supplies, very few people would dream of actually being backpacks on their thrilling adventure.Some four years ago, one of such...