Ericka N Russell PTA

Recommended Articles

• The Link Between Brain Fog and Rheumatoid Arthritis

  Brain fog is not a medical term, nor is it a medical condition. Rather, it is a term that refers to dysfunctions in memory, focus, and learning. Symptoms of brain fog include trouble concentrating, problems with memory, difficulty thinking, confusion, low energy, headaches, and irritability. Most...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• How Sex Ed Can Prevent Genital Herpes

  Genital herpes is a sexually transmitted infection (STI) that affects people as young as 12. It is a common disease that is mostly transmitted through sexual intercourse, although other forms of direct contact can also lead to transmission. Despite genital herpes being common, more than half of...

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• Foods That Can Relieve Nausea

  Nausea is a very unpleasant condition that is known as a feeling of sickness or uneasiness. Nausea is often a precursor to vomiting, and nearly everyone suffers from nausea at some point. Nausea can have a variety of different causes such as food poisoning, dehydration, motion sickness, morning...

• Melanoma: Get the Facts

  Melanoma is a form of skin cancer that develops in the melanocytes, which are the cells that determine your skin color because of the melanin pigment. Melanoma has the ability to develop in various parts of the body including the eyes, nails, mouth, as well as some internal organs such as the...