Robert Mitchell Ward M.S.W.

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• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What Is Mono?

  Mono or mononucleosis, is a viral infection caused by the Epstein-Barr virus. This infection is also known as the "kissing disease". This condition is very common among teenagers and adults. Mono may persist for weeks and months together, but resolves on its own without any particular treatment....

• Restless Legs Syndrome: The Signs and Symptoms

  Restless legs syndrome can be very tricky to diagnose. The reason is that the symptoms are worse at night and will disappear during the day. The restless legs syndrome symptoms are worse during pregnancy and are more prevalent in those with conditions like rheumatoid arthritis and anemia. However,...

• Carol Burnett's Beloved Sidekick, Tim Conway, Is Battling Dementia

  A person's age or status does not matter when dementia is in the picture. Dementia is a blanket term for deterioration in mental and cognitive ability. Over time, dementia can progress enough to interfere with someone's daily life. ...

• Sleep Apnea Can Directly Affect Metabolism

  When To Talk With A Healthcare ProviderGetting enough sleep has been the crying motto of many healthcare providers. There are numerous reasons as to why, but some recent research regarding sleep apnea and the relation to metabolism might just encourage some to address sleeping issues that are...