Michael Borger

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• 3 Current Trends in Diabetes Research

  According to research conducted by the Centers for Disease Control, more than 29 million people in America are diagnosed with diabetes while 86 million were reported to have pre-diabetes. If you’re one of those, then you should keep on reading to know the latest news on diabetes.1. Sugar Sponges...

• Ovarian Cancer: What Every Young Woman Must Know

  Any type of cancer diagnosis can be startling and overwhelming; however, an ovarian cancer diagnosis can be even more upsetting to women and their loved ones because of its high mortality rate. Ovarian cancer, often referred to as the “silent killer”, is known as the 5th most common and...

• How Common is Lupus, and What Does it Look Like?

  SymptomsThe affected person may exhibit one or more of the following symptoms. Symptoms are not always consistent, as they may flare up or disappear at any time. ...

• What to Expect While Undergoing Laser Hair Removal?

  When it comes to keeping your skin smooth and hairless, laser hair removal might not be the first solution that comes to mind. It is known that laser hair removal requires more planning than simply shaving or using depilatories. However, maybe you have reached that point in your life where you are...

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...