Christy Osting

Recommended Articles

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...

• A New Treatment for Dandruff

  Getting to the root of dandruffComplete treatment of dandruff has been an elusive dream for many people. Over-the-counter shampoos and scalp treatments are the most common approach for controlling dandruff. “But these methods are beneficial for those who have mild forms of dandruff and not severe...

• What You Need to Know About Incisional Hernias

  What is a Hernia?A hernia is a medical condition that results from tissue or organs protruding through the abdominal walls. This protrusion is due to a weakness or hole in a muscle. The condition might start without any symptoms, but can lead to serious problems like death if left unattended. Hernia...

• Alternative Treatments For Cataracts

  Approximately, a fifth of all people above the age of 60 have at least mild cataracts, and at the age of 75, that number increases significantly.A cataract presents itself as a reduction of clarity in the eye lens. A normal eye lens is comprised of clear water and variety of proteins. The lens...

• Crohn's and Colitis Advocate Jake Diekman Receives Hutch Award

  Living with a chronic illness requires a degree of fortitude that is different than just making it through a normal day. It requires a huge adjustment in lifestyle to make sure health is at the forefront.While anyone living with a chronic illness exhibits both bravery and perseverance, sometimes...