Ms. Heidi Blattel-brennan MSW

Recommended Articles

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Diagnosing Jock Itch

  Jock Itch is a fungal infection that attacks the surface layer of skin around  the groin, buttocks and where the thighs join at the waist. Typically, it is brought about by a fungus belonging to a group called Dermatophytes. Candida Albicans, the common yeast is also known to create this...

• Apgar Score: the five signs evaluated

  Apgar Score: the five signsRight after birth, the health of a newborn baby is evaluated using the Apgar score, in which five factors are measured on a scale of zero to two. These scores are then added to give the final value which ranges from zero to ten. Thus, the overall health of the newborn baby...

• Essential Health Benefits of Eucalyptus Oil

  What is Eucalyptus Oil?The Tasmanian blue gum, more commonly known as the Eucalyptus tree, is an evergreen tree that is mostly found in Australia. It is also available in Europe, India, and South Africa. This tree is considered one of the main food sources for koala bears.The eucalyptus tree is...

• What is Angina?

  Angina refers to chest discomfort, tightness, or pain that occurs due to a reduction in blood supply to the muscles of the heart. People commonly confuse this chest pain and discomfort with indigestion. Angina can cause an individual's chest to feel heavy, achey, tight, in addition to a burning...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...