Ms. Barbara Diana Correia MA

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  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Infectious Disease Experts Tell Us What to Expect From the Coronavirus

  The deadly coronavirus that began as a handful of infections in China and exponentially multiplied around the globe has become one of the largest news stories of the decade.With over 50 million cases of COVID-19 confirmed and over 1 million deaths, the world is struggling on how to contain the virus...

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  When the digestive system is attacked by a bacterium, bacterial gastroenteritis is caused. It mostly happens when someone consumes unhealthy foods or gets too close to animals carrying harmful germs or toxic substances. This type of diarrhea causes nausea, cramping, abdominal pain and some other...

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  Christian Dunn is a 2-year-old with a rare form of congenital muscular dystrophy called Congenital LMNA muscular dystrophy. Christian’s muscular dystrophy weakens his muscles as time progresses. He is unable to sit unassisted, Christian can’t stand, and he will never walk. ...

• What to Eat to Build Muscle Mass

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• Pregnancy, Sleep Disorders and Fetus Health

  For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....