Alma Vidal-mendoza MHRS

Recommended Articles

• The Causes of Varicose Veins

  Also referred to as varicosities, varicose veins develop when the veins expand or become engorged and overcrowded with blood. Having a red or blue-purplish appearance, varicose veins can be very painful. They are commonly seen as engorged or elevated.The condition mostly affects women; however, half...

• The Causes of Migraines

  What Causes Migraines?Migraine is a condition known to cause very severe headaches in its victims. Once you have a migraine you experience headaches that generally affect one side of your head. Migraines cause other several symptoms that can make it difficult to live with the condition. Some of...

• Everything About Oral Thrush

  What is oral thrush? How does oral thrush develop? What are the risk factors of developing oral thrush? What are the signs and symptoms of oral thrush? Is there treatment for oral thrush? And if it is there, what is it? These are just but some of the questions you may be asking yourself and are yet...

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...