Ashley Rose Helenius

Recommended Articles

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• What Causes Back Pain in Pregnancy?

  Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

• Tumor DNA in Blood Used to Spot Ovarian Cancer

  The longer that a cancerous tumor lies undetected in the body, the greater the risk of severe or irreversible complications. That being said, detecting cancer early can be difficult, especially if the cancer shares symptoms with other, more common diseases. Many cancers have high survival rates in...

• What Is Pleurisy: Get the Facts

  What is pleurisy?The pleural membrane is a very thin membrane that surrounds your lungs. It has two layers:...

• 10 Supplements to Take for Lupus

  Are you living with lupus? Do you want to improve your health? While some people diagnosed with lupus may lead normal lives, others may have to deal with debilitating symptoms. Lupus patients are typically treated with conventional medicine like corticosteroid drugs and other drugs. Although these...

• How Fast Does Hair Grow?

  IntroductionHair plays a significant role when it comes to the appearance of men and women. Hair has different structures and layers. The strength of the hair is attributed to the tough protein called keratin, which is made up of amino acid chains. A hair follicle is a sheath that surrounds the...