Johnette Gonzalez

Recommended Articles

• What Are the Common Lung Irritants Found at Home?

  Traffic exhaust or second hand smoke are sure to trigger a number of lung issues, particularly if you are susceptible to respiratory disorders. However, there are a number of very common, yet hidden, triggers in one's household that can lead to symptoms of asthma and other respiratory ailments.There...

• How to Improve Eyesight: Best Natural Ways to Enhance Vision

  Just like our body, our eyes also need a lot of care and timely attention. Maintaining the health of our eyes and improving the vision should never be neglected due to the changing lifestyle.What is a Normal Human Vision?Normal vision is defined as 20/20. The term 20/20 is also called as visual...

• Sleep Apnea and Diabetes: Bad Combo for Eye Health

  Diabetes impacts all parts of your body and the eye is no exception. If you have both sleep apnea and diabetes, it can be devastating to your overall health. Diabetes affects the eyes in several ways, but the most common and serious form of eye complication is diabetic retinopathy. It is important...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Everything You Need To Know About Agoraphobia

  Agoraphobia is an anxiety disorder in which you feel extremely fearful of places and situations that are uncomfortable and dangerous according to you. These are the places that make you feel trapped and assume that the escape might be difficult in the case of a panic attack, such as an elevator, a...

• What It's Like to Live with Type 2 Diabetes

  Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...