Christina Toner Sabisch LCSW

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• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• Trans Fat Can Contribute to Depression

  A recent study conducted by Spanish researchers show that people who have lots of trans fat in their diet have a high risk of developing depression. Despite knowing that these foods are not good for health, many people indulge in foods filled with trans fat because it makes them feel good. The...

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• New Approach to Ovarian Cancer Screening: Is it Beneficial?

  Women and the medical community need a simplified tool to screen for ovarian cancer and breast cancer whenever they visit a cancer imaging center. Such a tool should be practical and should be able to identify women who are at a high risk for ovarian and breast cancer and who might otherwise go...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• Considering Blephoplasty...Here's What You Need to Know

  Blepharoplasty also known as eye lid surgery is a surgical procedure carried out in patients to enhance the appearance of eye lids. It can be performed in the upper eye lid, the lower eye lid or both.Why is blepharoplasty done?Blepharoplasty is done for people who need to enhance the appearance of...