Ms. Judy K. Helbon LCSW

Recommended Articles

• Costochondritis Physical Therapy Exercises

  What is costochondritis?Costochondritis is the inflammation of the cartilage present in the rib cage. This condition usually affects the cartilage of the upper rib area, where the sternum (breastbone) is attached. This area is also called the costosternal joint or costosternal junction. Chest...

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• Children's Film "Peter Rabbit" Under Fire for Controversial Scene Exploiting Food Allergies

  The film Peter Rabbit is a modern take on the classic children's story. But, this film isn't without controversy. Parents of children with food allergies, and even parents of children with celiac disease, have recently decided to boycott the film altogether.But, why?It started when snippets from the...

• Treatments for Sinusitis

  Sinusitis—also known as rhinosinusitis—is defined as an inflammation of the sinuses that results in a number of painful, irritating symptoms. If the sinusitis lasts for less than four weeks, it is diagnosed as acute sinusitis. If it lasts longer, it is defined as chronic sinusitis.A number of...

• Is Rosacea Curable?

  Introduction: what is rosacea disease?Rosacea is a skin disorder in which the skin of a person’s faces flares-up and becomes very red in color. People above 30 years old have the highest chances of getting this disease. The blood vessels under the skin can be distinctively seen on the face....

• Arsenic and Gluten-Free Diets

  Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...